Hi loves!
Unless you have been living under a rock, you probably have seen açaí bowls everywhere, especially in New Jersey! This superfood has become increasingly popular because of its health benefits, good taste, and of course the trendy bowls that are very Snapchat worthy! I too love açaí bowls but they can get pretty expensive and surprisingly, aren’t as healthy as you think.
When you go out for an açaí bowl they are often very high in sugar due to the juice, sugar in the granola, and various other toppings such as Nutella and honey. Once in awhile I like to make my own açaí bowls so I know exactly what is in it and what I am putting into my body.
You can find frozen açaí in most grocery stores and the superfood usually comes in small packets with easy to follow directions. The flavor and topping combinations really are endless and I encourage you to have fun with making your very own açaí bowl! Here is the recipe I used for these two bowls
Ingredients:
(for the base)
- 2 packets frozen açaí
- 1/2 banana (frozen preferred)
- 1/2 cup frozen blueberries (or other fruit)
- 1/3 cup water
(toppings)
- 1/2 banana
- 1 kiwi
- 1/4 cup plain granola
- 1/4 cup dried coconut flakes
- chia seeds
- blueberries
- blackberries
(Side note: the possibilities are endless! Pick a couple of your favorite ingredients to top)
Directions:
- Blend base ingredients in a blender ( I use a Vitamix) just until it is a smooth mix. *Tip: if the consistency is too smoothie like, you might have blended too much. No worries, just place in the freezer for 15-20 minutes.
- Sprinkle on your ingredients! Arrange however you would like.
- Don’t forget to snap a pic!
Yup, its that easy! I would love to see your own variations and creations. Share with me on my social media and tag #GoodVibesandBlueEyes
Enjoy:)
Xo
Jul
flowwithjulia.blog 