About

Hi friends!

Thanks for stopping by:) My name is Julia Farhat and I have my 200 hour certification in vinyasa yoga. As a recent college graduate I hope to spread a positive message and good vibes to those around me. In this blog, I want to share my advice and personal experience on having a well rounded and healthy mind, body, and soul.

I began my yoga practice at Root Hot Yoga in January of 2018. I quickly began to see all of the amazing benefits yoga had on not just my body, but my mind as well so I started practicing more and more. The more my love for yoga grew the more I wanted to be able to share this beautiful practice with others. I started my yoga teacher training in October 2018 at Younique Yoga and became certified in Vinyasa in February 2019. I love vinyasa because of the way it connects the mind, body, and soul with each breath. Yoga has truly changed my life for the better and I am so grateful to be able to share this wonderful gift!

I think it is so important to take care of yourself from the inside out. To me, this means surrounding myself with positive and uplifting people and trying to enjoy every aspect of life. For me, that means spending time with my family and close friends and doing things that I love and enjoy. I love traveling and new experiences. The world is so beautiful and there is so much to see!  Join me on my positive journey through life and hopefully we can inspire each other!

Love & Peace,

Julia♡