Lifestyle

Monday Motivation

Happy Monday! The day often gets a bad rap, but Monday’s can be great if you look at it from a positive perspective. Think of Monday as a fresh start to your week. A new day for new beginnings. With a positive attitude, Monday can set the tone for the rest of your week. StartContinue reading “Monday Motivation”

SoJo Spa Club

Every now and then I like to treat myself to some form of relaxation. Wether its a massage, pedicure, or spa day, I think its so important for our inner happiness to take care of ourselves from the inside out. A couple days ago I spent a day at SoJo Spa Club in Edgewater, NewContinue reading “SoJo Spa Club”

The Wellness Wave

Today, June 21st, is International Yoga Day. A day to celebrate the gifts and lessons that this beautiful practice gives us, as well as all those who practice. Yoga is a physical, mental, and spiritual practice that is so beneficial to one’s mind, body, and soul. I began my own yoga journey just a coupleContinue reading “The Wellness Wave”

Jersey Shore Summer☼

Summer is one of the BEST seasons because there are endless options of fun activities to partake in! Besides going to the beach, there are outdoor concerts, baseball games, barbecues, and so much more that are all calling your name! This summer, make a bucket list of all the fun things you would like toContinue reading “Jersey Shore Summer☼”

Goal Digger

Hi prettty people! Today, I thought I’d talk about the importance of goals and how setting a few can really change your life. In today’s social media society, it is common to see people frequently use the term “goals” in replace of sharing someone’s expression. Couple goals Body goals Life goals These do not haveContinue reading “Goal Digger”

Summer Staples☼

Summer is finally here and I cannot be more excited! Besides the sun and the beach, one of the main reasons I love summer is because of the wardrobe options. Don’t get me wrong, I love the fall, but I’d trade in booties and jeans for sundresses and sandals any day. This summer there areContinue reading “Summer Staples☼”

Welcome♡

Hi my loves! Welcome to my blog! I hope to share with you all of my passions, dreams, and much more with the aspiration to inspire you to be a better version of you! Follow me along my journey as I explore the importance of health and wellness for the mind, body, and soul. ♡Jul